Full Body Massage: Ayurvedic

Description

HEALTH BENEFITS

Helps reduce stress
Helps lubricate joints
Helps improve lymph flow
Helps stimulate the immune system
Helps slow down the aging process
Helps reduce heart rate and blood pressure

NOTE

• When planning an appointment, keep in mind that you may need extra rest after the treatment.
• Avoid big, heavy meals and alcohol before your treatment.
• An Ayurvedic treatment affects your digestive system and a full stomach is not recommended.
• A lot of warm oil is used for the whole body including head, face and feet. The therapist will give you a disposable underwear.
• Your hair may be saturated with oil.
• It is recommended that you keep the oil in your hair and on your skin for at least 2 to 3 hours after the treatment.
• After your treatment drink some warm herbal tea and lots of water to help with dehydration.
• Avoid caffeine and alcohol right after the treatment.
• Avoid large crowds such as concerts, restaurants, bars and large gatherings after the treatment.
• Keep the rest of your day calm.