£60.00 60 minutes
THERAPEUTIC | REJUVENATING
A full body therapeutic 1 hour massage treatment that works the soft tissues and muscles to help restore health and creates a calming and balancing effect on the nervous system. Best known for soothing tight muscles and boosting well-being.
HEALTH BENEFITS
Helps ease muscular strain
Helps improve blood circulation
Helps keep ligaments and tendons supple and improve range of motion
NOTE:
Swedish massage is gentler than deep tissue massage and uses light-to-firm pressure to provide gentle relaxation.
It is best to avoid heavy meals and alcohol in the hours leading up to your massage.
Drink plenty of water after the massage. The massage gets your lymph circulation going and your body will flush out toxins. Therefore, you may feel thirsty and need to go to the toilet more than usual.
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